Ayurveda on Belly Fat: What You Need to Know
- Apr, 22 2025
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Ayurveda sees belly fat as a sign of imbalance in your body's doshas, especially kapha. This article breaks down how Ayurveda understands belly fat, why it shows up, and what you can actually do about it. Expect practical tips, common mistakes, and easy changes that work with your body’s natural rhythm. No magic pills, just simple, ancient advice you can use in daily life. Find out how to get on top of your health without hating every minute of it.